Navigating the process to lasting sobriety can feel like being adrift at sea, tossed about by waves. But, you don't have to face it alone. This piece explores the vital concept of finding your "anchor" – that individual source of grounding that maintains you firmly rooted even when urges arise. It's about identifying positive coping mechanisms, b

For millions of years, colossal reptiles known as dinosaurs roamed the Earth. These beings came in a wide range of shapes and sizes, from the towering plant-eaters to the ferocious carnivores. Today, we can only imagine their existence through fossilized bones and paleontologists' ongoing studies. By studying these clues, we can gradually uncover t

Lily is a girl with a heart full of sunshine. She believes in making the world a happier place, one small act at a time. No matter what she's feeling, Lily always discovers ways to assist others. One day, she saw an elderly woman feeling overwhelmed with her groceries. Without doubt, Lily offered to carry the bags for her. The woman was so touched